Paleo Banana Nut Muffins

Gluten-Free | Dairy-Free | Refined Sugar-Free

Makes: 12 muffins

Prep Time: 10 minutes

Bake Time: 20–25 minutes

Ingredients:

• 2 ripe bananas, mashed

• 1 ½ cups almond flour

• 1 teaspoon baking soda

• ¼ teaspoon cinnamon

• 1 teaspoon vanilla extract

• Pinch of sea salt

• 2 eggs, room temperature

• ¼ cup coconut oil, melted and cooled

• 3 tablespoons raw honey

• ⅓ cup chopped walnuts (reserve 2 tablespoons for topping)

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 12-cup muffin tin or line with paper liners.

2. In a large bowl, whisk together almond flour, baking soda, cinnamon, and salt.

3. In another bowl, mash the bananas and mix in eggs, coconut oil, honey, and vanilla.

4. Gently fold the wet mixture into the dry mixture by hand, do not over mix.

5. Stir in chopped walnuts, reserving 2 tablespoons for topping.

6. Divide the batter evenly into the muffin tin and sprinkle the remaining walnuts on top.

7. Bake for 20–25 minutes or until a toothpick comes out clean. Let cool before serving.