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WellnessCami
Vitamin D
What Is Vitamin D? Vitamin D is a fat-soluble vitamin that plays major roles in immune function, bone health, muscle function, mood regulation, and overall wellness. Although commonly called a vitamin, vitamin D functions more like a hormone in the body. Sunlight exposure helps the skin naturally produce vitamin D, but many individuals still have low levels due to indoor lifestyles, sunscreen use, geography, or limited sun exposure. Trusted Vitamin D Brands These are brands k
Camila Palladino
May 112 min read
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